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You are Choosing the Right Membership for You THE STRONGER HER

  • The Prime Foundation (early savings)

    19$
    Every month
    First 50 members get the program at a discount for the first three months. Get access to the all our weekly workouts, menopause strength exercises, recovery info and symptom management tips.
    Valid for 3 months+ 7 day free trial
    • Weekly Stronger Her Workouts
    • Exclusive access tip, trick and hacks for menopause
    • All content tailored to you by a Physical Therapist
    • Weekly fully body strength exercises
    • Mindful Movement breaks and so much MORE!

  • The Evolve Foundation (early savings)

    19$
    Every month
    First 50 members get to save for the first 3 months.The Program is perfect of perimenopausal women (age 35-55) who want to get and stay active through the midlife transition of menopause.
    Valid for 3 months+ 7 day free trial
    • Weekly Targeted Perimenopause Strength Training
    • Weekly Education on How to Hack the 'Change'
    • Physical Therapist Designed Weekly Workouts
    • Access to THE STRONGER HER Sisterhood Chat
    • Exclusive Tips, Tricks and Hacks only for members
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